top of page
Intelligent Body Movement
CLASS SCHEDULE
Monday 8am Express Mat
Monday 9am Standard Mat
Wednesday 9am Standard Mat
Friday 11am Express Mat
VIRTUAL MAT CLASSES
Classical mat exercises, explored in a fresh way every class. 50 minute Standard, or 40 minute Express. All classes are live on Zoom.
Tuesday 9:30am Reformer
Friday 12pm Reformer
VIRTUAL REFORMER CLASSES
Classical style reformer class on your personal equipment. All classes are live on Zoom.
Monday 4:30pm Chair
Thursday 8am Chair
Sunday 12pm Chair
VIRTUAL CHAIR CLASSES
Classical style chair class on your home equipment. All classes are live on Zoom.
Schedule: Schedule
bottom of page